We're on a six-week path to eat more whole foods, guided by one simple rule: Buy foods with six ingredients or fewer. And we're blogging about our journey on the way.
This week we're answering the question: Why do you want to participate in the Six Ingredient Challenge?
You can see all the responses to this question on February 7 at the link-up post.
To join in the Six Ingredient Challenge anytime during the six weeks, visit the sign-up page for a list of posts and to link up!
***
I've actually been planning to start eating more whole foods or foods closer to their natural state when we knew we'd be moving (into a home with an actual kitchen). I've been wanting to start my own container garden (this year!) and compost (started last month!). One step I took recently was not purchasing any products containing HFCS (High Fructose Corn Syrup). Wow, that is in a lot of stuff!
I think I opted to participate in this online challenge because it gives me a little accountability for sticking to it. I know we won't be 100%, not in the entire household. My husband and oldest daughter are not fully on board. But if we don't try... where does that leave us?
I look forward to learning from other participants and seeing that I'm not the only one that's human in our efforts. Sometimes I think it would be easier to move out of the country... to some place that doesn't use Red #5 as an ingredient.
Have you had any luck improving your household's diet?